At gilded butterflies ...
And take upon us the mystery of things
As if we were God's spies."
- Shakespeare, King Lear, V 3
Spirituality and Gardening
Lifestyle Advice from Wise Persons
Lifestyle factors that contribute to healthy aging:
Exercise, Diet, Time in Nature, Relationships, Recreation, Stress Management,
Service to Others, Spiritual Involvement.
- Roger Walsh, M.D., University of California
"Aging as a Spiritual Practice," Lewis Richmond, Gotham Books, 2013. Ideas and suggestions for wise aging, from a Buddhist perspective.
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